CLASSES
FILTERS
Class Type
Focus
Time
Level
12
Beginner
17
Challenge
21
Beginner
12
Beginner
27
Challenge
54
Challenge
23
Beginner
This is not your typical “new year, new you” challenge. Our 2026 14-Day MerryBody Challenge is a different kind of
The 7 Day Feel Good Reset is a gentle, feel good week of moving your body consistently, without pressure, perfection
Bite-sized movement and meditation sessions designed to fit into even the busiest day. Each quick practice creates a ripple of











