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CLASSES

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CLASSES

Recharge | Barre
11
Beginner
Refresh | Fusion
19
Beginner
Moon Salutation Variation | Yoga
21
Intermediate
Just Arms | Pilates
9
Beginner
Union | Yin Yoga
25
Beginner
Flex Flow | Barre
13
Intermediate
Go Slow and Flow | Fusion
18
Beginner
Harmony | Yoga
21
Beginner
Steady Flow | Pilates
20
Intermediate
Gentle Rest | Yin Yoga
28
Beginner
Serene Strength | Fusion
19
Intermediate
Serenity | Yoga
15
Beginner
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FILTERS

Class Type

Focus

Time

Level

Done
Recharge | Barre
11
Beginner
Quick 10 Your Flow | Yoga
12
Beginner
Planking Bliss | Fusion
25
Intermediate
Switch On Your Core | Pilates
10
Intermediate
Find Your Focus | Yoga
22
Intermediate
Refresh | Fusion
19
Beginner
Harmony | Yoga
21
Beginner
25 Day Mind-Body Boost
With the 25 Day Mind-Body Boost, you’ll move, breathe and find balance in the midst of life’s daily hustle. This
14 Day Rest and Restore Challenge
Embark on the 14 Day Rest and Restore Challenge. A serene journey tailored to nurture your body and soothe your
2 Week Reset Program
It’s time to find your balance. A 2 Week Reset for your body, mind and motivation. During the 2 weeks
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