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CLASSES

Shoulders Back, Open Heart | Fusion
19
Beginner
Lower Lift | Barre
12
Beginner
Snack Size Relax | Yoga
12
Beginner
Power and Possibility | Fusion
17
Intermediate
Snack Size Abs | Pilates
10
Intermediate
Embrace Possibility | Yin Yoga
17
Beginner
Booty, Thigh, Strength | Barre
14
Intermediate
Absolute Presence | Yoga
26
Challenge
Focus and Flow | Fusion
25
Challenge
Celebrate | Barre
14
Intermediate
It's a Party | Pilates
17
Challenge
Inner Wisdom | Yin Yoga
21
Beginner
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Shoulders Back, Open Heart | Fusion
19
Beginner
Feel Amazing | Pilates
20
Intermediate
Amazing Posture | Yoga
14
Beginner
Amaze | Barre
12
Beginner
Believe in Me | Yoga
23
Intermediate
Daily Dose | Pilates
20
Intermediate
Gentle Rest | Yin Yoga
28
Beginner
14 Day I’m Already Amazing Challenge 2026
This is not your typical “new year, new you” challenge. Our 2026 14-Day MerryBody Challenge is a different kind of
7 Day Feel Good Reset
The 7 Day Feel Good Reset is a gentle, feel good week of moving your body consistently, without pressure, perfection
14 Day Self Care Snack Size Challenge
Bite-sized movement and meditation sessions designed to fit into even the busiest day. Each quick practice creates a ripple of
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