CLASSES
FILTERS
Class Type
Focus
Time
Level
8
Intermediate
17
Intermediate
26
Intermediate
10
Challenge
22
Intermediate
22
Beginner
31
Beginner
This is not your typical “new year, new you” challenge. Our 2026 14-Day MerryBody Challenge is a different kind of
The 7 Day Feel Good Reset is a gentle, feel good week of moving your body consistently, without pressure, perfection
Bite-sized movement and meditation sessions designed to fit into even the busiest day. Each quick practice creates a ripple of











