Grounded Foundation | Yoga
The Foundation series is a collection of classes designed for you to work on form and technique. We slow down […]
Grounded Foundation | Yoga Read More
The Foundation series is a collection of classes designed for you to work on form and technique. We slow down […]
Grounded Foundation | Yoga Read More
The Foundation series is a collection of classes designed for you to work on form and technique. We slow down
Lunge & Standing Splits Foundation | Pilates Read More
The Foundation series is a collection of classes designed for you to work on form and technique. We slow down
Sides & Booty Lift Foundation | Pilates Read More
The Foundation series is a collection of classes designed for you to work on form and technique. We slow down
Squat & Plie Foundation | Pilates Read More
Strong and Balanced Yoga is a fast moving Yoga flow that will build strength and test your balance. Experience the
Strong and Balanced | Yoga Read More
Arms, Abs, Fire Pilates is a class where the moves may look simple but when you bring focus to technique
Arms, Abs, Fire | Pilates Read More
Yay for Tap and Snap Pilates! You’re going to love this class for a few reasons: number one being that
Tap and Snap | Pilates Read More
Sleepy Yin Yoga is a practice to prepare you for a great night’s sleep. An opportunity for you to wind
Get Up Pilates is the ultimate way to start your morning. You’ll warm your body up and get the feel
Desk Worker Upper Body Yoga is about to make you feel oh so amazing! If you sit a lot during
Desk Worker Upper Body | Yoga Read More
To complement the Upper Body slow flow, Desk Worker Lower Body Yoga is the perfect class for you if you’re
Desk Worker Lower Body | Yoga Read More
Welcome to Oyster Magic Pilates where you will feel the good kind of burn but enjoy it all the more
Oyster Magic | Pilates Read More