45-60 mins

Chakra Workshop | Masterclass

During this Workshop, learn about the 7 main chakras in a way that’s fun, reflective and super practical. The highlight? […]

Start off with a slow-moving Fusion. Get ready for a standing Pilates sequence, blending squats and lunges to challenge your

Begin this stack with one of our longest Pilates classes! Get ready for a total body workout because this class

Begin with Barre to get your heart pumpin. Then, it’s time to slow things down with the ultimate Yin class.

This stack starts with a fun and fast fusion. You will work your booty, legs, core and arms with the

Start off with a challenging standing Pilates class where you will move through some dynamic plies, not only working on

Get ready for a challenge 46 minute stack! You’ll begin with a fiery Barre class where you’ll build strength with

Prepare for a total body workout with a dynamic and challenging blend of fiery Pilates and lovely Yoga. Finish it

Begins with Take Charge Yoga where you’ll cultivate strength and balance as you flow through empowering lunges and warriors. Not

This double Yin session includes a few intense poses that challenge your body and focus your mind. Remember to breathe

Begin with Make Every Move Count Barre, prepare to work the body with slow and precise movements that also test

Kick off with an energising standing warm-up that sets the tone for what’s ahead. Then,prepare for a full-body workout. Think