Steady and Ease | Yoga
Welcome to this sneak peek full length practice from our MerryBody Yoga Teacher Training. We are so excited for you […]
Steady and Ease | Yoga Read More
60-75 mins
No. 22 | Stack
A beginner stack for booty and ab magic! Let’s stack: Booty and Ab Magic Pilates+Stretch It Out Yoga+Sleepy Yin Yoga
No. 21 | Stack
A beginner stack to work your amazing body. Let’s stack: Get Up Pilates+Chair Yoga+Unwind Yin Yoga
No. 4 | Stack
This is a Challenge! Start with some fast flow, move into a transformative (progress creating) Pilates class and finish off