Yes Please | Fusion
This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist …
This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist …
Welcome to this beautiful Yin Yoga class, dedicated to the act of Self Care. Spend 25 minutes in long hold …
Carla came up with this sequence one morning during personal practice and simply knew she had to share it with …
This class! Prepare for fast moving and heart pumping exercises during Determined Pilates! It’s just 13 minutes, as Emma says …
Are you ready to commit to the flow?! This Yoga class is going to leave you feeling aligned within mind, …
Are you ready to get Very Merry with this 18 minute fusion class?! Combine the best of both worlds: blissful …
Oh this might be your new favourite Pilates class! in Daily Dose Pilates get ready for a total body workout! …
Welcome to Joyful Heart Yin Yoga! This class will physically stretch your hips, sides, hamstrings, back and chest. Spiritually and …
Core Flow Fusion is the perfect balance of Yoga and Pilates. By the end of this 21 minute class you …
Discover Atman Yoga, where flowing movement converges with inner introspection. This class, centered around hip and hamstring stretches, guides you …
Welcome to Find Your Centre Pilates. You’ll begin with a set of standing squat and balance exercises, then smoothly transition …
Welcome to this sneak peek full length practice from our MerryBody Yoga Teacher Training. We are so excited for you …