Arms

Refresh | Fusion

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed […]

This is the perfect class to stack on the end of any other, or perfect if you are short on

Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed

The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing

Experience the ultimate blend of Yoga and Pilates in under 20 minutes with this class, Serene Strength Fusion. This total

This might just be your next favourite short MerryBody class! Get ready for an amazing and effective workout in under

You’re going to LOVE Feel Brighter Pilates! In just 14 minutes, this class targets your abs and booty, leaving you

Experience the fusion of Yoga and Pilates in this slower paced class designed to make you glow from the inside

Strong and Empowered Barre will have you feeling amazing and accomplished in less than 15 minutes. Prepare to challenge yourself

Not in the Mood Pilates is the ideal class for those days when you’re less than enthusiastic for your workout.

In Make Every Move Count Barre we encourage you to focus on the precision and control of your movement. As

Get ready for a heart-pumping session that’ll leave you with a healthy glow. Bounce Pilates is a total body workout