Fast Flow | Yoga
Get ready for Fast Flow Yoga! 8 minutes of flowing movement to get you feeling all kinds of warm from …
Get ready for Fast Flow Yoga! 8 minutes of flowing movement to get you feeling all kinds of warm from …
This class is TOUGH! But YOU. CAN. DO. IT. 8 Minutes of Planking Pilates to get you feeling strong and …
Back to Heart Yoga is the ultimate 23 minute Yoga Flow to open your heart, back, sides and legs. Yes, …
Flexi Legs Yoga is a quick 12 minute flow that will stretch your legs in the most bliss-filled way. The …
Get ready for Bounce and Plank Pilates! A 14 minute burst of bouncing-planking goodness! Feel your energy rise and your …
Welcome to Emotion Release Yin Yoga. A class for you to completely surrender any stagnant emotion and energy within your …
Step Through Down Dog Yoga is the class to help you work on the step through from down dog in …
Oh My Barre (and booty, legs, back, arms and abs!). It’s a total body workout in just 17 minutes! Grab …
Twist It Fusion is about to make you shine! Grab your .5-1kg weights as an option (or cans of food) …
Quad and Hams Yoga is the perfect class for those days when your legs need some extra love! A beautiful …
Fire Fusion is about to get your heart beating and your face glowing (you know what we mean!). A cardio …
Your booty is oh so nice and you’ll feel it during this 22 minute MerryBody Pilates Class! Nice Booty will …