Standing Splits | Pilates
This 10 minute Standing Splits Pilates class will get you warm in no time! Strengthen your legs and booty while […]
Standing Splits | Pilates Read More
This 10 minute Standing Splits Pilates class will get you warm in no time! Strengthen your legs and booty while […]
Standing Splits | Pilates Read More
Bliss Burn Twist is the ultimate combination of fire-y Pilates and blissful Yoga. Start with a floor based abs and
Bliss Burn Twist | Fusion Read More
In just 7 minutes Hot Lunge Yoga will get you hot, sweaty and into Yoga bliss land. A standing sequence
Unwind Yin Yoga is the ultimate 23 minute practice to allow yourself to fall further and further away from your
There is one word for Swing Kick Barre: FUN! Ok and burn… but seriously, this class will have you smiling,
Lower Back Yoga will stretch all the right places you need to relieve lower back tension. Your sides, hips, booty
Back and Booty Fusion is a dynamic class that starts with a delicious Yoga Flow to strengthen and open your
Back and Booty | Fusion Read More
Get ready for Arm Love Pilates! Grab your 0.5 kilo hand weights as an option and we’ll guide you to
Deep Dive Yin Yoga is a beautiful 24 minute ritual for you to practice the letting go of unnecessary thoughts.
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Are you ready to feel the inner bliss (and heat) with Juicy Flow Yoga?! It’s a faster flow that will
Are you ready for Fired Up Barre?! A total body workout that will have you saying oh my booty, arms,
This beautiful 20 minute Heart Full Yin Yoga class will do just that… fill your heart up with joy! You’ll
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