Beginner

Gratitude Attitude | Barre

Gratitude Attitude Barre combines barre movements with the positive power of gratitude. This class will improve strength, flexibility and posture […]

In Get Grateful Yoga, we invite you to turn inward and welcome a mindset of gratitude. Begin this slow flowing

It’s time to let go of tension in the body, and stress in the mind. It’s time to press play

In just over 13 minutes, this calming Quick 3 Yin Yoga class will help you reset and recharge. You’ll gently

Feel like an epic arm-focused workout? Well, this class is for you! Prepare for an amazing bicep and tricep workout.

Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel

Welcome to Connect to Earth Yoga. This class will ground and strengthen both your body and mind. In this slow-paced

Immerse yourself in the soothing practice of Rest and Rejuvenate Yin, where you will truly slow down to nurture and

Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed

This is the perfect class to stack on the end of any other, or perfect if you are short on

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the