Vision | Fusion
This class, Vision Fusion, is all about aligning mind and body. As you build strength, balance and core stability, you’ll […]
This class, Vision Fusion, is all about aligning mind and body. As you build strength, balance and core stability, you’ll […]
Short on time but craving movement? Snack Size Pilates is a quick, full-body workout gets your heart rate up fast.
Snack Size | Pilates Read More
The perfect blend of cardio and strength. Welcome to Standing Core Barre! Get ready to work your core while also
Standing Core | Barre Read More
Get ready to move and feel amazing! Uplift Pilates works your booty, thighs and arms with a dynamic mix of
Awaken your body and spirit with Rise Up Yoga, a beautiful flowing practice designed to energise and uplift. Begin with
Elevate Barre is a powerful 15 minute session designed to work your booty, thighs, calves and of course, like all
Begin with an energising standing Pilates sequence featuring squats and taps to fire up your legs and core. Transition into
This all-4s sequence will get you feeling all kinds of amazing, prepare to work your booty, thighs and your mind!
Trust Yourself | Pilates Read More
A relaxing blend of Yin Yoga and side-body-focused Pilates, designed to restore balance and build quiet strength. This class offers
Unwavering Faith | Fusion Read More
Uncover, Recover, Discover Yoga is an empowering flow that guides you through high lunge variations, Warrior 2, Triangle, Half Moon,
Uncover, Recover, Discover | Yoga Read More
Discover and Define Barre delivers the good kind of burn! You’ll work your thighs, booty and even the arms through
Discover and Define | Barre Read More
Get ready for a short and effective 10 minute workout with Find Your Alignment Pilates. Focusing on your thighs, booty
Find Your Alignment | Pilates Read More