Express | Barre
This class is so fun! You’ll feel the good kind of burn in your quads, inner thighs, sides and core …
This class is so fun! You’ll feel the good kind of burn in your quads, inner thighs, sides and core …
This class! Prepare for fast moving and heart pumping exercises during Determined Pilates! It’s just 13 minutes, as Emma says …
Welcome to Find Your Centre Pilates. You’ll begin with a set of standing squat and balance exercises, then smoothly transition …
Dive into a blend of Yoga and Pilates with our Move Forward Fusion class. Begin with grounding Yoga postures like …
Begin with a slow and controlled Pilates standing sequence, in no time you will feel the burn in your booty …
Discover your potential new favourite class with Inner Strength Pilates! This 20-minute total body workout is set to invigorate you …
Wow, get ready for a challenge with Find Your Peak Pilates! We have a feeling you’ll find several peaks in …
Another fast and effective Pilates class. Get ready to move fast, prepare for heart pump and maybe even a little …
Momentum Fusion takes you from Tai Chi, to Pilates to Yoga. After just 16 minutes you’ll feel accomplished, rejuvenated and …
Ok, it’s called Hot In 5 Pilates when perhaps it’s more like Hot in 6 and a half Pilates (hehe). …
Balance and Stretch Fusion is a 23 minute class designed to help you improve your balance. Good balance is essential …
Prepare for the burn with Lunge Kick Barre. It’s a total body workout designed to test your balance, build your …