Challenge

Boom Boom | Barre

Boom Boom Barre is a fusion of ballet-inspired movements and dynamic exercises designed to strengthen your booty, legs, inner thighs […]

This class will have you feeling energised, radiant and also potentially a little hot and sweaty. It’s a challenge, but

Welcome to Luminous Yoga, where you’ll ignite the fire within to illuminate your practice and journey towards transformation. In this

Strong and Empowered Barre will have you feeling amazing and accomplished in less than 15 minutes. Prepare to challenge yourself

Welcome to Take Charge Yoga! During this class, get ready to ignite your motivation and build unstoppable momentum. Through a

Unstoppable Fusion will unleash your inner strength and resilience! You’ll kick things off with a challenging Pilates sequence featuring lunges,

It’s time to move your body, and connect your movement to your breath. Connection barre is a challenge but it’s

This class! Prepare for fast moving and heart pumping exercises during Determined Pilates! It’s just 13 minutes, as Emma says

Begin with a slow and controlled Pilates standing sequence, in no time you will feel the burn in your booty

It’s time to move your amazing body! In Breakthrough Pilates you’ll move from All 4s to Plank again and again.

Inner Strength Pilates is a 20-minute total body workout set to invigorate you from head to toe. Begin with energising

Alright, we love this class! It’s tough, but you can do it! Get ready for 16 minutes of firey goodness