Challenge

Satya Truth and Honesty | Yoga

This 1 hour class is directly from our Yamas and Niyamas Yoga Training Program. A little sneak peek into the […]

Welcome to Absolute Presence Yoga, a strong and steady flow designed to ground you deeply into the moment. Through powerful

In Focus and Flow Fusion get ready for the perfect blend of strength and stretch. This class begins with a

Get ready for a total body workout that’s done in under 20 minutes! This fun, high-energy class gets you moving,

This is Complete Clarity Yoga, a class designed to help you clear the mental fog and reconnect with your inner

The perfect blend of cardio and strength. Welcome to Standing Core Barre! Get ready to work your core while also

Uncover, Recover, Discover Yoga is an empowering flow that guides you through high lunge variations, Warrior 2, Triangle, Half Moon,

This is officially our longest single Pilates class inside MerryBody! It’s a total body workout that will leave you feeling

Join us for a dynamic 25 minute workout with Grit and Grace Barre! This class targets your thighs and booty,

Boom Boom Barre is a fusion of ballet-inspired movements and dynamic exercises designed to strengthen your booty, legs, inner thighs

This class will have you feeling energised, radiant and also potentially a little hot and sweaty. It’s a challenge, but

Welcome to Luminous Yoga, where you’ll ignite the fire within to illuminate your practice and journey towards transformation. In this