Chest

Refresh | Fusion

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed […]

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the

Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed

It’s time to enjoy this class: Gentle Rest Yin Yoga. It might even be better than a nap! During this

Experience the ultimate blend of Yoga and Pilates in under 20 minutes with this class, Serene Strength Fusion. This total

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin

Experience the fusion of Yoga and Pilates in Let’s Thrive Fusion. In this dynamic class you will seamlessly move from

Welcome to Light and Bright Yin Yoga, where introspection meets expansion. Dive into deep relaxation through gentle forward folds, graceful

Welcome to Intention to Action Yin Yoga. During this class you will feel inspired to take the seed of an

It’s time to create a Pep in Your Step! This vibrant fusion class of Pilates and Yoga is designed to

Welcome to Life Force Yoga, where we invite you to connect deeply with the grounding energy of the Earth and

Get ready for a heart-pumping session that’ll leave you with a healthy glow. Bounce Pilates is a total body workout