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Emotion Release | Yin Yoga

Welcome to Emotion Release Yin Yoga. A class for you to completely surrender any stagnant emotion and energy within your …

Step Through Down Dog Yoga is the class to help you work on the step through from down dog in …

Twist It Fusion is about to make you shine! Grab your .5-1kg weights as an option (or cans of food) …

Quad and Hams Yoga is the perfect class for those days when your legs need some extra love! A beautiful …

Are you ready to drop into bliss land? Quick Yin Yoga will give you all the stretches your body is …

Fire Fusion is about to get your heart beating and your face glowing (you know what we mean!). A cardio …

Welcome to Goddess Fusion! A 16 minute total body workout that will leave you feeling stable and energised! You’ll bounce, …

Forgiveness Yin Yoga is the ultimate 30 moments of “me” time. You will use the Hawaiin Prayer Ho’oponopono to let …

Epic Arms and Legs Pilates is a 20 minute cardio boosting class you’re absolutely going to add to your favourites …

Are you ready for Back It Up Fusion? This combination of Yoga and Pilates will strengthen and stretch out your …

Welcome to Thrive and Flow Yoga! The ultimate journey to warm up the body and challenge the mind! With a …

Push It Pilates is about to work your booty and legs in all the right ways. We know you love …