Recharge | Barre
Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With […]
Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With […]
Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed
Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow
Moon Salutation Variation | Yoga Read More
This is the perfect class to stack on the end of any other, or perfect if you are short on
Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the
Flex Flow Barre is a fiery little class that will have you feeling amazing in no time. Work the booty,
Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed
Go Slow and Flow | Fusion Read More
Welcome to Harmony Yoga, where you’ll relax, restore and rejuvenate! During this class, you’ll experience the bliss of lying down
The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing
Steady Flow | Pilates Read More
It’s time to enjoy this class: Gentle Rest Yin Yoga. It might even be better than a nap! During this
Gentle Rest | Yin Yoga Read More
Experience the ultimate blend of Yoga and Pilates in under 20 minutes with this class, Serene Strength Fusion. This total
Serene Strength | Fusion Read More
Experience deep relaxation and tranquility in Serenity Yoga. Slow, earthy movements stretch key areas of your amazing body, including the