Fusion

Stress Release | Fusion

Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with …

In this Fusion class, Ab Stretch, it’s all about your amazing abs! Get ready for the burn and the bliss …

You’ll stay low to the ground during this Fusion class. The ultimate combination of Pilates and Yoga, you’ll feel the …

Half Moon Fusion beautifully flows from Pilates to Yoga to Pilates and Yoga. You’ll work on your strength and balance …

Let’s Do This Fusion is about to get you a little (or a lot) sweaty, but it will creep up …

Joy-Full Fusion is designed to fill you up with JOY. Packed with movements that make you smile from the inside …

Slow Flow Fusion will build strength in the body and the mind. Start with a slow Pilates All 4 sequence …

Welcome to Fire and Flow Fusion and oh WOW are you about to get hot and sweaty! Start with a …

Mood Lifter Fusion is the ultimate class to take you from blah… to ahhh. A creative combination of tai chi …

Fire and Earth Fusion class is a dance between strength and flexibility. You’ll love the way this class ebbs and …

Bliss Burn Twist is the ultimate combination of fire-y Pilates and blissful Yoga. Start with a floor based abs and …

Back and Booty Fusion is a dynamic class that starts with a delicious Yoga Flow to strengthen and open your …