Fusion

Slow Flow | Fusion

Slow Flow Fusion will build strength in the body and the mind. Start with a slow Pilates All 4 sequence …

Welcome to Fire and Flow Fusion and oh WOW are you about to get hot and sweaty! Start with a …

Mood Lifter Fusion is the ultimate class to take you from blah… to ahhh. A creative combination of tai chi …

Fire and Earth Fusion class is a dance between strength and flexibility. You’ll love the way this class ebbs and …

Bliss Burn Twist is the ultimate combination of fire-y Pilates and blissful Yoga. Start with a floor based abs and …

Back and Booty Fusion is a dynamic class that starts with a delicious Yoga Flow to strengthen and open your …

Feel It Fusion is a 19 minute standing class that will test your balance and work your strength! A fun …

Cosmic Fusion is the ultimate combination of bliss and burn. Start with a dead bug Pilates Abs sequence that might …

Twist It Fusion is about to make you shine! Grab your .5-1kg weights as an option (or cans of food) …

Fire Fusion is about to get your heart beating and your face glowing (you know what we mean!). A cardio …

Welcome to Goddess Fusion! A 16 minute total body workout that will leave you feeling stable and energised! You’ll bounce, …

Are you ready for Back It Up Fusion? This combination of Yoga and Pilates will strengthen and stretch out your …