Mind Body | Fusion
In Mind Body Fusion you’ll start with a mindful, yet epic core workout. Move with your breath as you create […]
In Mind Body Fusion you’ll start with a mindful, yet epic core workout. Move with your breath as you create […]
This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist
Well, this 28 minute fusion class really is delightful! It’s a Pilates, Yin Yoga Fusion. So prepare for the work
Are you ready to get Very Merry with this 18 minute fusion class?! Combine the best of both worlds: blissful
Core Flow Fusion is the perfect balance of Yoga and Pilates. By the end of this 21 minute class you
Discover a balanced blend of strength and serenity in Inner Calm Fusion. Begin with Pilates, start with a dead bug
Dive into a blend of Yoga and Pilates with our Move Forward Fusion class. Begin with grounding Yoga postures like
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Begin with a slow and controlled Pilates standing sequence, in no time you will feel the burn in your booty
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Time For Me Fusion offers you an all-encompassing experience to not only exercise your body but also nourish and rejuvenate
Get ready for the best core workout during the Pilates section of Twist and Crunch Fusion. You’ll begin with c-curve
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I am Devoted Fusion begins with a grounding breathwork sequence, followed by a lovely Yoga flow that will stretch your
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Stretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga
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