Fusion

Shoulders Back, Open Heart | Fusion

This perfectly balanced fusion blends barre and chair yoga into one feel-amazing experience. You’ll begin with a fiery leg and […]

Welcome to Power and Possibility Fusion! This class begins with a calm and mindful Tai Chi-inspired sequence to ground your

In Focus and Flow Fusion get ready for the perfect blend of strength and stretch. This class begins with a

This class, Vision Fusion, is all about aligning mind and body. As you build strength, balance and core stability, you’ll

Begin with an energising standing Pilates sequence featuring squats and taps to fire up your legs and core. Transition into

A relaxing blend of Yin Yoga and side-body-focused Pilates, designed to restore balance and build quiet strength. This class offers

Prepare for an energising arm and side body workout paired with some beautiful stretches. This balanced blend of Yoga and

The perfect blend of Yoga, Pilates and Breathwork awaits! Gratitude Shift Fusion begins with Viloma Pranayama, meaning “against the wave”,

It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a

Come Together Fusion is a fun fusion class that will work and stretch your amazing body. The highlight of the

Experience the perfect blend of Pilates and Yoga with Let’s Go Fusion! This class begins with a standing Pilates sequence

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed