Stretch Strong Flow | Fusion
Stretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga …
Stretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga …
Power Fusion is fun, once the 15 minutes is up you’ll feel strong, powerful and uplifted! You’ll start with a …
Get ready to work your entire body with Full Potential Fusion. Start with a fast paced, dynamic Pilates lunge sequence, …
Momentum Fusion takes you from Tai Chi, to Pilates to Yoga. After just 16 minutes you’ll feel accomplished, rejuvenated and …
In under 20 minutes you’ll experience the perfect balance of sweat and stretch. You’ll start with Pilates and work the …
Balance and Stretch Fusion is a 23 minute class designed to help you improve your balance. Good balance is essential …
Abs Butt Bliss flows from Pilates to Yoga. In 26 minutes you’ll feel like you’ve worked and stretched your body …
This is Turn It Up Fusion! It’s a total body workout that has been designed to perfectly balance the burn …
Welcome the flow and the heat, it’s time to flourish! Dedicate this Flourish Fusion class to something in your life …
Heart Space Fusion is a balanced class of burn and bliss. This class brings a focus to an opening of …
Focus Fusion is heavy on the Yoga side, you’ll start off nice and slow, then get ready. The Pilates has …
Prepare for a fast and fun fusion class that switches between Pilates, Yoga, Pilates and Yoga. You’ll work your booty, …