Cosmic | Fusion
Cosmic Fusion is the ultimate combination of bliss and burn. Start with a dead bug Pilates Abs sequence that might …
Cosmic Fusion is the ultimate combination of bliss and burn. Start with a dead bug Pilates Abs sequence that might …
Twist It Fusion is about to make you shine! Grab your .5-1kg weights as an option (or cans of food) …
Fire Fusion is about to get your heart beating and your face glowing (you know what we mean!). A cardio …
Welcome to Goddess Fusion! A 16 minute total body workout that will leave you feeling stable and energised! You’ll bounce, …
Are you ready for Back It Up Fusion? This combination of Yoga and Pilates will strengthen and stretch out your …
Get Energized Fusion is about to heat you up in all the right ways! Start with a Pilates standing sequence …
Welcome to this double fusion stack! Start off with the beautiful Yes Please Fusion, then head to the earth with …
A stack that keeps you standing and is simply perfect for a small area (e.g hotel room!). Let’s stack: Express …
This stack is for the moments when you need something with a little burst of energy and loads of relax, …
A 40 minute stack that is the perfect mix. Enjoy a short burst of cardio and strength work, before heading …
A 30 minute stack with 2 beginner classes that keep you close to the ground. Enioy beautiful stretches and twists, …
A quick little stack of fusion goodness! You’ll feel strong, stretched, a little hot and a lot of goodness! Let’s …