Hips

Get Grateful | Yoga

In Get Grateful Yoga, we invite you to turn inward and welcome a mindset of gratitude. Begin this slow flowing […]

It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a

Come Together Fusion is a fun fusion class that will work and stretch your amazing body. The highlight of the

Experience the perfect blend of Pilates and Yoga with Let’s Go Fusion! This class begins with a standing Pilates sequence

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the

Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed

Welcome to Harmony Yoga, where you’ll relax, restore and rejuvenate! During this class, you’ll experience the bliss of lying down

It’s time to enjoy this class: Gentle Rest Yin Yoga. It might even be better than a nap! During this

Experience deep relaxation and tranquility in Serenity Yoga. Slow, earthy movements stretch key areas of your amazing body, including the

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin