Inner Thighs

Feel Connected | Yin Yoga

Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel […]

Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the

Welcome to Harmony Yoga, where you’ll relax, restore and rejuvenate! During this class, you’ll experience the bliss of lying down

The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing

Experience deep relaxation and tranquility in Serenity Yoga. Slow, earthy movements stretch key areas of your amazing body, including the

Boom Boom Barre is a fusion of ballet-inspired movements and dynamic exercises designed to strengthen your booty, legs, inner thighs

Experience the fusion of Yoga and Pilates in Let’s Thrive Fusion. In this dynamic class you will seamlessly move from

Welcome to Luminous Yoga, where you’ll ignite the fire within to illuminate your practice and journey towards transformation. In this

You’re going to LOVE Feel Brighter Pilates! In just 14 minutes, this class targets your abs and booty, leaving you

Experience the fusion of Yoga and Pilates in this slower paced class designed to make you glow from the inside