Giving Over | Yoga
Get ready for this beautiful slow flow, close to the Earth Yoga class: Giving Over Yoga. The intention for this …
Get ready for this beautiful slow flow, close to the Earth Yoga class: Giving Over Yoga. The intention for this …
This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist …
Our Philosophy teacher inside MerryBody Yoga Teacher training, Andrew Mournehis, says: “it is what it is, as it is.” This …
Welcome to this beautiful Yin Yoga class, dedicated to the act of Self Care. Spend 25 minutes in long hold …
Well, this 28 minute fusion class really is delightful! It’s a Pilates, Yin Yoga Fusion. So prepare for the work …
This class is so fun! You’ll feel the good kind of burn in your quads, inner thighs, sides and core …
During this blissful class, Devotion Yin Yoga, you’ll dive within and ask yourself ‘What Am I Devoted To?’. Experience postures …
Are you ready to commit to the flow?! This Yoga class is going to leave you feeling aligned within mind, …
Oh this might be your new favourite Pilates class! in Daily Dose Pilates get ready for a total body workout! …
Jump for Joy Barre will surely get you smiling in the first 2 minutes. Begin with a lymphatic jump (or …
Welcome to Joyful Heart Yin Yoga! This class will physically stretch your hips, sides, hamstrings, back and chest. Spiritually and …
Discover a balanced blend of strength and serenity in Inner Calm Fusion. Begin with Pilates, start with a dead bug …