Find Your Peak | Pilates
Wow, get ready for a challenge with Find Your Peak Pilates! We have a feeling you’ll find several peaks in …
Inner Thighs
Stretch Strong Flow | Fusion
Stretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga …
Flow Magic | Yoga
Flow Magic Yoga is a just over 10 minute Yoga Flow class that will bring you into the present moment …
Water | Yin Yoga
Water Yin Yoga is dedicated to the element of H2O. You’ll be encouraged to embody the characteristics of this element: …
Super Sides and Thighs | Pilates
Oh hello new fave class alert, enter Super Thighs and Sides! Why? Because, oysters and you get to lay down …
Evolve | Yoga
Evolve Yoga is a just over 10 minute Yoga flow that will leave you feeling accomplished. A combination of stretches …
Blossoming Heart | Yin Yoga
Blossoming Heart Yin Yoga class is a 15 minute Yin where you will stretch your hips, sides, chest and spine. …
Rise and Flow | Yoga
Rise and Flow Yoga is a just over 15 minute class that will boost your energy. Start low to the …
On The Floor | Pilates
On the Floor Pilates is fun, fast and oh so effective! In just over 10 minutes you’ll work the booty, …
Full Potential | Fusion
Get ready to work your entire body with Full Potential Fusion. Start with a fast paced, dynamic Pilates lunge sequence, …
Hamstring Release | Yin Yoga
As the name suggests, Hamstring Release Yin Yoga is all about the back of your legs! Enjoy this 15 minute …
Moving On Up | Pilates
A short and oh so effective class, in just over 10 minutes, Moving On Up Pilates will have you feeling …