Intermediate

Believe In Yourself | Barre

Believe in Yourself Barre is the ultimate strength, flexibility and conditioning class. Get ready for concentrated movement and isometric holds …

Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with …

In this Fusion class, Ab Stretch, it’s all about your amazing abs! Get ready for the burn and the bliss …

I Am Courageous… yes you are! And this Yoga class will bring it all to the surface. A faster moving …

You guessed it… another mat based class where you’ll stay low to the ground. Get ready for a fun side …

You’ll stay low to the ground during this Fusion class. The ultimate combination of Pilates and Yoga, you’ll feel the …

Saucha Yoga is dedicated to the practice of purification and detoxification of the mind, body and heart. Saucha is the …

As the name suggests, get ready to work your amazing core during this fire-y Pilates class! In Abs Plus you’ll …

Tapas Yoga is dedicated to the practice of disciplined devotion. Tapas is the third Niyama. Niyamas are internal observations, practices …

Welcome to Feel Amazing Pilates! The ultimate core, booty, side and back workout! You’ll love this combo and how we …

Let’s Do This Fusion is about to get you a little (or a lot) sweaty, but it will creep up …

Svādhyāya Yoga is dedicated to the practice of self study, self reflection and self awareness. Svādhyāya is the fourth Niyama. …