Intermediate

Persistence | Fusion

It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a […]

Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the

Step onto your mat for a transformative experience. In To Yolk Yoga, you’ll journey through 20 rounds of Sun Salutation

Come Together Fusion is a fun fusion class that will work and stretch your amazing body. The highlight of the

Experience the perfect blend of Pilates and Yoga with Let’s Go Fusion! This class begins with a standing Pilates sequence

Solid Foundations Pilates targets your booty, thighs and core, but you’ll also work your arms and back! Hello full-body workout!

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow

Flex Flow Barre is a fiery little class that will have you feeling amazing in no time. Work the booty,

The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing

Experience the ultimate blend of Yoga and Pilates in under 20 minutes with this class, Serene Strength Fusion. This total

Experience the fusion of Yoga and Pilates in Let’s Thrive Fusion. In this dynamic class you will seamlessly move from

Get ready for a heart-pumping session that’ll leave you with a healthy glow. Bounce Pilates is a total body workout