Yes Please | Fusion
This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist …
This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist …
Our Philosophy teacher inside MerryBody Yoga Teacher training, Andrew Mournehis, says: “it is what it is, as it is.” This …
The highlight of this class has got to be the hip swings. But the real magic is in the combination …
Well, this 28 minute fusion class really is delightful! It’s a Pilates, Yin Yoga Fusion. So prepare for the work …
Are you ready to commit to the flow?! This Yoga class is going to leave you feeling aligned within mind, …
Oh this might be your new favourite Pilates class! in Daily Dose Pilates get ready for a total body workout! …
Jump for Joy Barre will surely get you smiling in the first 2 minutes. Begin with a lymphatic jump (or …
Core Flow Fusion is the perfect balance of Yoga and Pilates. By the end of this 21 minute class you …
Welcome to Find Your Centre Pilates. You’ll begin with a set of standing squat and balance exercises, then smoothly transition …
Dive into a blend of Yoga and Pilates with our Move Forward Fusion class. Begin with grounding Yoga postures like …
Precision and Purpose Barre is a total body workout, with a focus on core, booty and posture. Experience movements ranging …
Welcome to this sneak peek full length practice from our MerryBody Yoga Teacher Training. We are so excited for you …