Persistence | Fusion
It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a […]
Persistence | Fusion Read More
It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a […]
Persistence | Fusion Read More
Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the
Persist Through The Resistance | Barre Read More
Step onto your mat for a transformative experience. In To Yolk Yoga, you’ll journey through 20 rounds of Sun Salutation
Come Together Fusion is a fun fusion class that will work and stretch your amazing body. The highlight of the
Come Together | Fusion Read More
Experience the perfect blend of Pilates and Yoga with Let’s Go Fusion! This class begins with a standing Pilates sequence
Solid Foundations Pilates targets your booty, thighs and core, but you’ll also work your arms and back! Hello full-body workout!
Solid Foundations | Pilates Read More
Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow
Moon Salutation Variation | Yoga Read More
Flex Flow Barre is a fiery little class that will have you feeling amazing in no time. Work the booty,
The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing
Steady Flow | Pilates Read More
Experience the ultimate blend of Yoga and Pilates in under 20 minutes with this class, Serene Strength Fusion. This total
Serene Strength | Fusion Read More
Experience the fusion of Yoga and Pilates in Let’s Thrive Fusion. In this dynamic class you will seamlessly move from
Let’s Thrive | Fusion Read More
Get ready for a heart-pumping session that’ll leave you with a healthy glow. Bounce Pilates is a total body workout