Legs

Believe In Yourself | Barre

Believe in Yourself Barre is the ultimate strength, flexibility and conditioning class. Get ready for concentrated movement and isometric holds …

Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with …

Get ready to find your flow with Strength, Balance, Bliss Yoga! This 33 minute class will get you out of …

Strong Enough Pilates is an under 20 minute class that will get your heart pumping and booty burning in all …

Welcome to Gentle Flow Yoga, a 20 minute, close to the Earth stretch session that will leave you feeling ahhhh-mazing …

Hit Refresh Yin Yoga is the ultimate class to rest and rejuvenate your mind and body. A beautiful combination of …

In this Fusion class, Ab Stretch, it’s all about your amazing abs! Get ready for the burn and the bliss …

Make it Happen Barre will get your heart pumping and your strength building. You’ll work your thighs, booty, abs and …

I Am Courageous… yes you are! And this Yoga class will bring it all to the surface. A faster moving …

You guessed it… another mat based class where you’ll stay low to the ground. Get ready for a fun side …

You’ll stay low to the ground during this Fusion class. The ultimate combination of Pilates and Yoga, you’ll feel the …

Saucha Yoga is dedicated to the practice of purification and detoxification of the mind, body and heart. Saucha is the …