Legs

Find Your Alignment | Pilates

Get ready for a short and effective 10 minute workout with Find Your Alignment Pilates. Focusing on your thighs, booty […]

Prepare for an energising arm and side body workout paired with some beautiful stretches. This balanced blend of Yoga and

Short on time but want that burn? This quick Snack Size Barre class brings you strength and sweat! Start with

Time for Nourish and Flow Yoga! Start grounded with a calming Childs Pose Flow, gently awakening the body and mind.

Nourishing Legs Yin Yoga is the perfect class for you if you’re craving a deep, rejuvenating stretch for the legs.

The perfect blend of Yoga, Pilates and Breathwork awaits! Gratitude Shift Fusion begins with Viloma Pranayama, meaning “against the wave”,

Gratitude Attitude Barre combines barre movements with the positive power of gratitude. This class will improve strength, flexibility and posture

Get ready to work your side body and arms with Love to Move Pilates. This class is designed to remind

It’s time to let go of tension in the body, and stress in the mind. It’s time to press play

It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a

Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the

This is officially our longest single Pilates class inside MerryBody! It’s a total body workout that will leave you feeling