Legs

Fire and Flow | Fusion

Welcome to Fire and Flow Fusion and oh WOW are you about to get hot and sweaty! Start with a …

Yay for Tap and Snap Pilates! You’re going to love this class for a few reasons: number one being that …

Energize Me Yoga is a 15 minute Yoga flow perfect to fit into your day. During this class feel your …

Side Booty Pulse will have your booty saying HELLO in the first 5 minutes! Who knew a bent knee could …

Sleepy Yin Yoga is a practice to prepare you for a great night’s sleep. An opportunity for you to wind …

Get Up Pilates is the ultimate way to start your morning. You’ll warm your body up and get the feel …

WOW is the word you’re about to feel! This class, Feel Good Yoga is a challenge for your strength, flexibility, …

Mood Lifter Fusion is the ultimate class to take you from blah… to ahhh. A creative combination of tai chi …

Get ready to build strength and feel empowered with Warrior Yoga! A wonderful flow that will not only work the …

Bring It On Pilates is a total body workout that will leave you sparkling (sweating) and smiling! Start standing, with …

Welcome to Oyster Magic Pilates where you will feel the good kind of burn but enjoy it all the more …

Your Flow Yin Yoga is designed to nourish your mind and body during your menstrual flow, it’s also perfect if …