Find Your Alignment | Pilates
Get ready for a short and effective 10 minute workout with Find Your Alignment Pilates. Focusing on your thighs, booty […]
Find Your Alignment | Pilates Read More
Get ready for a short and effective 10 minute workout with Find Your Alignment Pilates. Focusing on your thighs, booty […]
Find Your Alignment | Pilates Read More
Prepare for an energising arm and side body workout paired with some beautiful stretches. This balanced blend of Yoga and
Nourishing and Flourishing | Fusion Read More
Short on time but want that burn? This quick Snack Size Barre class brings you strength and sweat! Start with
Time for Nourish and Flow Yoga! Start grounded with a calming Childs Pose Flow, gently awakening the body and mind.
Nourish and Flow | Yoga Read More
Nourishing Legs Yin Yoga is the perfect class for you if you’re craving a deep, rejuvenating stretch for the legs.
Nourishing Legs | Yin Yoga Read More
The perfect blend of Yoga, Pilates and Breathwork awaits! Gratitude Shift Fusion begins with Viloma Pranayama, meaning “against the wave”,
Gratitude Shift | Fusion Read More
Gratitude Attitude Barre combines barre movements with the positive power of gratitude. This class will improve strength, flexibility and posture
Gratitude Attitude | Barre Read More
Get ready to work your side body and arms with Love to Move Pilates. This class is designed to remind
Love to Move | Pilates Read More
It’s time to let go of tension in the body, and stress in the mind. It’s time to press play
Mindful Moment | Yin Yoga Read More
It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a
Persistence | Fusion Read More
Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the
Persist Through The Resistance | Barre Read More
This is officially our longest single Pilates class inside MerryBody! It’s a total body workout that will leave you feeling
Don’t Give Up | Pilates Read More