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Booty Thigh | Pilates

This grounded Pilates class is all about the booty and thighs (you guessed it!). Get ready for a side-body sequence […]

This perfectly balanced fusion blends barre and chair yoga into one feel-amazing experience. You’ll begin with a fiery leg and

Welcome to Snack Size Relax Yoga, your 12-minute invitation to pause, unwind and completely let go (if you’d like to!).

Welcome to Snack Size Hips Yoga, your go-to class for big hip relief in under 8 minutes. Whether you’ve been

Settle in, surrender and stretch deep with this 19 minute Yin Yoga session designed to open the entire body. During

Begin with an energising standing Pilates sequence featuring squats and taps to fire up your legs and core. Transition into

Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the

Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel

Join us for a dynamic 25 minute workout with Grit and Grace Barre! This class targets your thighs and booty,

Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With

Boom Boom Barre is a fusion of ballet-inspired movements and dynamic exercises designed to strengthen your booty, legs, inner thighs

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin