Recharge | Barre
Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With […]
Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With […]
Boom Boom Barre is a fusion of ballet-inspired movements and dynamic exercises designed to strengthen your booty, legs, inner thighs
Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin
Love and Kindness | Yin Yoga Read More
This class will have you feeling energised, radiant and also potentially a little hot and sweaty. It’s a challenge, but
You’re going to LOVE Feel Brighter Pilates! In just 14 minutes, this class targets your abs and booty, leaving you
Feel Brighter | Pilates Read More
Welcome to Take Charge Yoga! During this class, get ready to ignite your motivation and build unstoppable momentum. Through a
It’s time to create a Pep in Your Step! This vibrant fusion class of Pilates and Yoga is designed to
Pep in Your Step | Fusion Read More
Get Up and Go Barre will leave you feeling energised and accomplished in under 15 minutes! Like most Barre classes,
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Welcome to I Am Loved Yin Yoga, a nurturing practice infused with the powerful mantra ‘I Am Loved’ to awaken
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Step into Breathe Yoga, where every inhale brings clarity and every exhale releases tension. Your journey begins with an extended
Welcome to Connect to Heart Yin Yoga, a gentle yet profound practice dedicated to deepening your connection to the heart
Connect to Heart | Yin Yoga Read More
It’s time to move your body, and connect your movement to your breath. Connection barre is a challenge but it’s