Snack Size Hips | Yoga
Welcome to Snack Size Hips Yoga, your go-to class for big hip relief in under 8 minutes. Whether you’ve been […]
Snack Size Hips | Yoga Read More
Welcome to Snack Size Hips Yoga, your go-to class for big hip relief in under 8 minutes. Whether you’ve been […]
Snack Size Hips | Yoga Read More
Settle in, surrender and stretch deep with this 19 minute Yin Yoga session designed to open the entire body. During
Begin with an energising standing Pilates sequence featuring squats and taps to fire up your legs and core. Transition into
Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the
Persist Through The Resistance | Barre Read More
Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel
Feel Connected | Yin Yoga Read More
Join us for a dynamic 25 minute workout with Grit and Grace Barre! This class targets your thighs and booty,
Grit and Grace | Barre Read More
Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With
Boom Boom Barre is a fusion of ballet-inspired movements and dynamic exercises designed to strengthen your booty, legs, inner thighs
Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin
Love and Kindness | Yin Yoga Read More
This class will have you feeling energised, radiant and also potentially a little hot and sweaty. It’s a challenge, but
You’re going to LOVE Feel Brighter Pilates! In just 14 minutes, this class targets your abs and booty, leaving you
Feel Brighter | Pilates Read More
Welcome to Take Charge Yoga! During this class, get ready to ignite your motivation and build unstoppable momentum. Through a