Mind Body | Meditation
During this guided meditation you’ll welcome a sense of peace and feel your tension melt away. Connect to a deep […]
Mind Body | Meditation Read More
During this guided meditation you’ll welcome a sense of peace and feel your tension melt away. Connect to a deep […]
Mind Body | Meditation Read More
Ishvara Pranidhana is a Yoga principle that translates to surrendering to a higher power. In this meditation, you’ll focus on
Ishvara Pranidhana | Meditation Read More
Santosha is a Yoga principle that translates to contentment. It invites you to focus on being content with life just
Santosha | Meditation Read More
This guided meditation invites you to bring your focus to your devotion of your well-being and peace. By intertwining breath
Devotion | Meditation Read More
This guided meditation is designed to help you connect with, and expand the feeling of joy. Begin with a focus
This guided meditation helps you find inner balance through mindful breathing and body awareness. You’ll learn to release distractions and
Find Your Centre | Meditation Read More
This guided meditation invokes self-connection and will help you to explore the question, “what is my purpose?” Through mindful breathing
Your Purpose | Meditation Read More
This Abundance Visualisation walks you through a magical forest, where you encounter symbolic representations of different forms of abundance: time,
Abundance Mindset Visualisation | Meditation Read More
This guided visualisation journey is designed to help you unlock your inner potential and bloom. In this meditative experience, you
Time to Blossom | Meditation Read More
This guided Self-Worth Visualisation will take you on a mindful journey designed to help you tap into your innate value
I am Worthy | Meditation Read More
Self-Reflection Meditation encourages you to gently explore your thoughts, feelings and reactions without judgment. This mindful exploration is an opportunity
Self-Reflection | Meditation Read More
During this guided meditation: Morning Ritual, you will use the Pranayama technique Viloma to steady the mind. Viloma in Sanskrit,
Morning Ritual | Meditation Read More