Non-Standing

Union | Yin Yoga

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the […]

Welcome to Harmony Yoga, where you’ll relax, restore and rejuvenate! During this class, you’ll experience the bliss of lying down

The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing

Experience deep relaxation and tranquility in Serenity Yoga. Slow, earthy movements stretch key areas of your amazing body, including the

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin

You’re going to LOVE Feel Brighter Pilates! In just 14 minutes, this class targets your abs and booty, leaving you

Welcome to Light and Bright Yin Yoga, where introspection meets expansion. Dive into deep relaxation through gentle forward folds, graceful

Not in the Mood Pilates is the ideal class for those days when you’re less than enthusiastic for your workout.

Welcome to Life Force Yoga, where we invite you to connect deeply with the grounding energy of the Earth and

Vitality Yin invites you to embrace the power of slowing down as a means to enhance your inner-vibrancy and vitality.

Welcome to I Am Loved Yin Yoga, a nurturing practice infused with the powerful mantra ‘I Am Loved’ to awaken

I Am Amazing Fusion is the ultimate MerryBody class. A balanced blend of Yoga and Pilates, it includes a targeted