Giving Over | Yoga
Get ready for this beautiful slow flow, close to the Earth Yoga class: Giving Over Yoga. The intention for this …
Get ready for this beautiful slow flow, close to the Earth Yoga class: Giving Over Yoga. The intention for this …
In under 20 minutes you’ll work the side and back body but also (of course) the core! This class is …
Welcome to this beautiful Yin Yoga class, dedicated to the act of Self Care. Spend 25 minutes in long hold …
Well, this 28 minute fusion class really is delightful! It’s a Pilates, Yin Yoga Fusion. So prepare for the work …
Carla came up with this sequence one morning during personal practice and simply knew she had to share it with …
During this blissful class, Devotion Yin Yoga, you’ll dive within and ask yourself ‘What Am I Devoted To?’. Experience postures …
Oh this might be your new favourite Pilates class! in Daily Dose Pilates get ready for a total body workout! …
Welcome to Joyful Heart Yin Yoga! This class will physically stretch your hips, sides, hamstrings, back and chest. Spiritually and …
Core Flow Fusion is the perfect balance of Yoga and Pilates. By the end of this 21 minute class you …
Discover a balanced blend of strength and serenity in Inner Calm Fusion. Begin with Pilates, start with a dead bug …
Welcome to Find Your Why Yin Yoga, a journey of self-discovery. Through gentle forward folds, you will explore profound questions: …
Nurture and Bloom Yin Yoga is the ultimate combination of forward folding goodness and heart expanding back bends. You’ll feel …