Non-Standing

Love to Move | Pilates

Get ready to work your side body and arms with Love to Move Pilates. This class is designed to remind […]

In just over 13 minutes, this calming Quick 3 Yin Yoga class will help you reset and recharge. You’ll gently

Feel like an epic arm-focused workout? Well, this class is for you! Prepare for an amazing bicep and tricep workout.

Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel

Solid Foundations Pilates targets your booty, thighs and core, but you’ll also work your arms and back! Hello full-body workout!

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the

Welcome to Harmony Yoga, where you’ll relax, restore and rejuvenate! During this class, you’ll experience the bliss of lying down

The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing

Experience deep relaxation and tranquility in Serenity Yoga. Slow, earthy movements stretch key areas of your amazing body, including the

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin

You’re going to LOVE Feel Brighter Pilates! In just 14 minutes, this class targets your abs and booty, leaving you

Welcome to Light and Bright Yin Yoga, where introspection meets expansion. Dive into deep relaxation through gentle forward folds, graceful