Breakthrough | Pilates
It’s time to move your amazing body! In Breakthrough Pilates you’ll move from All 4s to Plank again and again. …
It’s time to move your amazing body! In Breakthrough Pilates you’ll move from All 4s to Plank again and again. …
Welcome to this beautiful Yin Yoga class: I am Worthy. Experience a mix of forward folds for self reflection and …
In Release and Recover Yin you’ll begin with beautiful hip stretches. These might feel a little firey but don’t worry …
Get ready for the best core workout during the Pilates section of Twist and Crunch Fusion. You’ll begin with c-curve …
Welcome to Reflect Within Yin Yoga, a beautiful class that will encourage you to dive inward and simply slow down. …
I am Devoted Fusion begins with a grounding breathwork sequence, followed by a lovely Yoga flow that will stretch your …
Cloud 9 Yin Yoga is about to take you to bliss land! Enjoy this just under 25 minute class of …
Stretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga …
Wow Flow and Flex Pilates is fun and fire-y! It’s a tough one, but you can do it! Plus, like …
Water Yin Yoga is dedicated to the element of H2O. You’ll be encouraged to embody the characteristics of this element: …
Oh hello new fave class alert, enter Super Thighs and Sides! Why? Because, oysters and you get to lay down …
Blossoming Heart Yin Yoga class is a 15 minute Yin where you will stretch your hips, sides, chest and spine. …