30-45 mins

Asana 28 | Yoga

Are you ready for Asana 28 Yoga? Flow seamlessly through 28 of your favourite Yoga postures on one side, then …

Welcome to Freedom Flow Yoga! 30 minutes of absolute bliss making movement and breath. A slower flowing class with some …

Welcome to Hip Twist Yin Yoga, a beautiful class that will stretch out your hip flexors, glutes, inner thighs and …

Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with …

Get ready to find your flow with Strength, Balance, Bliss Yoga! This 33 minute class will get you out of …

In this Fusion class, Ab Stretch, it’s all about your amazing abs! Get ready for the burn and the bliss …

Saucha Yoga is dedicated to the practice of purification and detoxification of the mind, body and heart. Saucha is the …

Welcome to Stretch It Out Yoga and we’ve decided to describe it as a Yangy-Yin class… because YES, there are …

Welcome to Fire and Flow Fusion and oh WOW are you about to get hot and sweaty! Start with a …

WOW is the word you’re about to feel! This class, Feel Good Yoga is a challenge for your strength, flexibility, …

Are you ready for Lower Body Roll and Release? Grab your balls (actually just one!) and a block or a …

A triple stack of the perfect combination! Get warm quickly, work that amazing booty and then stretch it all out! …