30-45 mins

Joyful Heart | Yin Yoga

Welcome to Joyful Heart Yin Yoga! This class will physically stretch your hips, sides, hamstrings, back and chest. Spiritually and […]

Are you ready for Asana 28 Yoga? Flow seamlessly through 28 of your favourite Yoga postures on one side, then

Welcome to Freedom Flow Yoga! 30 minutes of absolute bliss making movement and breath. A slower flowing class with some

Welcome to Hip Twist Yin Yoga, a beautiful class that will stretch out your hip flexors, glutes, inner thighs and

Welcome to Stress Release Fusion, the ultimate class to help you relieve tension in the body and mind. Start with

Get ready to find your flow with Strength, Balance, Bliss Yoga! This 33 minute class will get you out of

In this Fusion class, Ab Stretch, it’s all about your amazing abs! Get ready for the burn and the bliss

Saucha Yoga is dedicated to the practice of purification and detoxification of the mind, body and heart. Saucha is the

Welcome to Stretch It Out Yoga and we’ve decided to describe it as a Yangy-Yin class… because YES, there are

Welcome to Fire and Flow Fusion and oh WOW are you about to get hot and sweaty! Start with a

WOW is the word you’re about to feel! This class, Feel Good Yoga is a challenge for your strength, flexibility,

Are you ready for Lower Body Roll and Release? Grab your balls (actually just one!) and a block or a