Stretch It Out | Yoga
Welcome to Stretch It Out Yoga and we’ve decided to describe it as a Yangy-Yin class… because YES, there are …
30-45 mins
Fire and Flow | Fusion
Welcome to Fire and Flow Fusion and oh WOW are you about to get hot and sweaty! Start with a …
Feel Good | Yoga
WOW is the word you’re about to feel! This class, Feel Good Yoga is a challenge for your strength, flexibility, …
Lower Body | Roll and Release
Are you ready for Lower Body Roll and Release? Grab your balls (actually just one!) and a block or a …
No. 20 | Stack
A stack for your abs, legs and hips: both fire and blissful stretching. Let’s stack: Tap and Snap Pilates+Quad and …
No. 18 | Stack
This MerryBody Stack is a total body workout. Start with a standing Pilates class that gets you sweaty and working …
No. 17 | Stack
This MerryBody Stack helps to awaken, align and cleanse your Crown Chakra. To inspire you to feel connected to the …
No. 16 | Stack
This MerryBody Stack helps to awaken, align and cleanse your Third Eye Chakra. To inspire you to tune into and …
No. 13 | Stack
This MerryBody Stack helps to awaken, align and cleanse your Solar Plexus Chakra. To encourage confidence and inner strength. Let’s …
No. 12 | Stack
This MerryBody Stack helps to awaken, align and cleanse your Sacral Chakra. To inspire passion, creativity and joy. Let’s stack: …
No. 11 | Stack
This MerryBody Stack helps to awaken, align and cleanse your Sacral Chakra. To inspire passion, creativity and joy. Let’s stack: …
No. 9 | Stack
Welome in some Yang and Yin for your practice with a class to get your heart rate going, followed by …