Over 30 mins

Lower Body | Roll and Release

Are you ready for Lower Body Roll and Release? Grab your balls (actually just one!) and a block or a …

What do you call a mix between Pilates and Yin? Yin-lates or Pilate-yin? Perhaps we call it the ultimate Burn-Bliss …

Get ready to create balance in your body and your breath. Begin with an epic standing Pilates sequence to challenge …

This slow flow Yoga class will stretch, twist and release the lower back. A delicious way to show your body …

Prepare for bliss town. This Lunar Yin Yoga is seriously going to stretch out the body. Yin Yoga is all …

This Yin Yoga class will reignite your energy, 33 minutes of bliss to fill your cup up! This class is …

Oh bliss, another Yin Yoga to add to your MerryBody library. Love Your Liver Yin Yoga is 35 minutes of …