No. 20 | Stack
A stack for your abs, legs and hips: both fire and blissful stretching. Let’s stack: Tap and Snap Pilates+Quad and […]
A stack for your abs, legs and hips: both fire and blissful stretching. Let’s stack: Tap and Snap Pilates+Quad and […]
This MerryBody Stack is a total body workout. Start with a standing Pilates class that gets you sweaty and working
This MerryBody Stack helps to awaken, align and cleanse your Crown Chakra. To inspire you to feel connected to the
This MerryBody Stack helps to awaken, align and cleanse your Third Eye Chakra. To inspire you to tune into and
This MerryBody Stack helps to awaken, align and cleanse your Solar Plexus Chakra. To encourage confidence and inner strength. Let’s
This MerryBody Stack helps to awaken, align and cleanse your Sacral Chakra. To inspire passion, creativity and joy. Let’s stack:
This MerryBody Stack helps to awaken, align and cleanse your Sacral Chakra. To inspire passion, creativity and joy. Let’s stack:
Welome in some Yang and Yin for your practice with a class to get your heart rate going, followed by
A great little MerryBody Booty Stack, a perfect balance of strength and flexibility. Let’s stack: Dip, Lift, Wrap Barre+Hip Stretch
This MerryBody Stack is a quick triple that will leave you feeling accomplished! Let’s stack: Bounce and Plank Pilates+Quick 10
If you’ve been sitting all day, here is the ultimate MerryBody Yoga Stack for you. Two Yoga classes to stretch
What do you call a mix between Pilates and Yin? Yin-lates or Pilate-yin? Perhaps we call it the ultimate Burn-Bliss
Be The Light | Fusion Read More