Recharge | Barre
Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With […]
Recharge Barre is the ideal class for you if you’re short on time but still want an effective workout. With […]
Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed
Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow
Moon Salutation Variation | Yoga Read More
Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed
Go Slow and Flow | Fusion Read More
Welcome to Harmony Yoga, where you’ll relax, restore and rejuvenate! During this class, you’ll experience the bliss of lying down
Experience deep relaxation and tranquility in Serenity Yoga. Slow, earthy movements stretch key areas of your amazing body, including the
Boom Boom Barre is a fusion of ballet-inspired movements and dynamic exercises designed to strengthen your booty, legs, inner thighs
This might just be your next favourite short MerryBody class! Get ready for an amazing and effective workout in under
Rise, Strive and Thrive | Pilates Read More
Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin
Love and Kindness | Yin Yoga Read More
You’re going to LOVE Feel Brighter Pilates! In just 14 minutes, this class targets your abs and booty, leaving you
Feel Brighter | Pilates Read More
Strong and Empowered Barre will have you feeling amazing and accomplished in less than 15 minutes. Prepare to challenge yourself
Strong and Empowered | Barre Read More
Not in the Mood Pilates is the ideal class for those days when you’re less than enthusiastic for your workout.
Not in the Mood | Pilates Read More