Pilates

On The Floor | Pilates

On the Floor Pilates is fun, fast and oh so effective! In just over 10 minutes you’ll work the booty, …

A short and oh so effective class, in just over 10 minutes, Moving On Up Pilates will have you feeling …

If you’re new to Barre, Amaze Barre is the perfect class to begin with. It’s filled with simple, yet effective …

12 minutes will go by so fast in Oyster Sprint Pilates. The trick is to keep the body nice and …

Ok, it’s called Hot In 5 Pilates when perhaps it’s more like Hot in 6 and a half Pilates (hehe). …

Whether you are short on time or want to give your arms some extra love, Arm Pulse Pilates is a …

In just 10 minutes you will experience an amazing core workout. Bring an awareness to your abdominals, focus on drawing …

Another fun and firey all 4s class is here! Speed it up Pilates will get you a little hot and …

Get ready to feel amazing in Standing Abs and Arms, it’s just 21 minutes and it will fly by because …

We have a feeling Express Sides is going to be added to many favourite lists! In just 16 minutes you’ll …

Prepare for the burn with Lunge Kick Barre. It’s a total body workout designed to test your balance, build your …

Abs, Sides and Inner Thighs Pilates is a quick 16 minute class! But don’t worry, it’s oh so effective, plus …