Pilates

Bounce and Plank | Pilates

Get ready for Bounce and Plank Pilates! A 14 minute burst of bouncing-planking goodness! Feel your energy rise and your …

Oh My Barre (and booty, legs, back, arms and abs!). It’s a total body workout in just 17 minutes! Grab …

We love oysters, you love oysters, everyone loves oysters… so you know Ab and Oyster Goodness Pilates is going to …

Your booty is oh so nice and you’ll feel it during this 22 minute MerryBody Pilates Class! Nice Booty will …

Epic Arms and Legs Pilates is a 20 minute cardio boosting class you’re absolutely going to add to your favourites …

Push It Pilates is about to work your booty and legs in all the right ways. We know you love …

Rib to hip connection is a cue you’ll hear us say inside MerryBody Online Studio again and again. Watch this …

Watch this MerryBody Tutorial if you suffer from any shoulder discomfort or pain during All 4’s, Plank and/or Down Dog. …

Watch this MerryBody Tutorial if you suffer from any knee discomfort or pain during Dancing Thighs, All 4’s, or Low …

Are you ready for Ultimate Abs Pilates? In just 15 minutes you’ll move through movements that strengthen and tone your …

Your abs and arms are already SO amazing but get ready for some action with this 19 minute MerryBody Pilates …

It might be called Basic Booty… but there is nothing basic about your booty. In fact… it’s gloriously amazing! What’s …