Quick 10 Core | Pilates
Strengthen your core with this quick 10 minute class! We start with c-curving crunches, then you’ll lower your back to […]
Quick 10 Core | Pilates Read More
Strengthen your core with this quick 10 minute class! We start with c-curving crunches, then you’ll lower your back to […]
Quick 10 Core | Pilates Read More
Are you ready for the booty burn? It is oh so real in this quick class! All your favourite booty
Quick 10 Booty | Pilates Read More
This class is based on the classic crunch with some super fun modifications! Plus, it’s just 5 (or so) minutes…
Dip and Crunch | Pilates Read More
The Pilates Plank is our all-time favourite way to move, this 5 minute class will work your core PLUS get
Planking Burn | Pilates Read More
In today’s class, we focus on the c-curve, a move that not only strengthens the abs but also lengthens the
C Curving Queen | Pilates Read More
Are you ready to feel the burn? In just under 10 minutes we promise you will know you’re building strength
Pilates Arms | Pilates Read More
You are going to love this mat based Pilates class! Hello oysters. Hello crunches! Hello booty and ab burn. It’s
Are you up for the Can’t Stop Won’t Stop challenge?! YES YOU ARE! Don’t worry… you can stop, whenever you
Can’t Stop Won’t Stop | Pilates Read More
Are you ready for that booty burn? Oh yes… the booty burn is so real in Pulse It Pilates! Don’t
There is just one word to describe this class: FUN! Seriously, it’s a total body workout (and yes, it’s going
Drop it Like it’s Hot | Pilates Read More
It’s a party in here! Get ready for some booty burning, toe tapping, thigh dancing, plank stamping fun! Seriously, it’s
Get ready to sweat and have some fun! This MerryBody Pilates class is Barre inspired, which means you’ll need a
Booty Barre | Pilates Read More