Pregnancy Friendly

Persist Through The Resistance | Barre

Persist Through The Resistance is such a fun barre class! It’s under 20 minutes, a perfect class to re-energise the […]

Feel like an epic arm-focused workout? Well, this class is for you! Prepare for an amazing bicep and tricep workout.

Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel

Welcome to Connect to Earth Yoga. This class will ground and strengthen both your body and mind. In this slow-paced

Experience the perfect blend of Pilates and Yoga with Let’s Go Fusion! This class begins with a standing Pilates sequence

Solid Foundations Pilates targets your booty, thighs and core, but you’ll also work your arms and back! Hello full-body workout!

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed

Flex Flow Barre is a fiery little class that will have you feeling amazing in no time. Work the booty,

Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed

Experience deep relaxation and tranquility in Serenity Yoga. Slow, earthy movements stretch key areas of your amazing body, including the

Boom Boom Barre is a fusion of ballet-inspired movements and dynamic exercises designed to strengthen your booty, legs, inner thighs

This might just be your next favourite short MerryBody class! Get ready for an amazing and effective workout in under