Shoulders

Refresh | Fusion

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed […]

This is the perfect class to stack on the end of any other, or perfect if you are short on

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the

Experience the perfect blend of Yoga and Pilates in our Go Slow and Flow Fusion class. This session is designed

The key to getting the most out of Steady Flow Pilates is your control and precision with movement. By focusing

It’s time to enjoy this class: Gentle Rest Yin Yoga. It might even be better than a nap! During this

Experience the ultimate blend of Yoga and Pilates in under 20 minutes with this class, Serene Strength Fusion. This total

Experience deep relaxation and tranquility in Serenity Yoga. Slow, earthy movements stretch key areas of your amazing body, including the

This might just be your next favourite short MerryBody class! Get ready for an amazing and effective workout in under

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin

Experience the fusion of Yoga and Pilates in Let’s Thrive Fusion. In this dynamic class you will seamlessly move from

Welcome to Luminous Yoga, where you’ll ignite the fire within to illuminate your practice and journey towards transformation. In this