Side Body

Refresh | Fusion

Refresh Fusion is a perfect balance of breathwork, Yoga and grounding Pilates movements. This class will leave you feeling refreshed […]

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow

Experience the ultimate blend of Yoga and Pilates in under 20 minutes with this class, Serene Strength Fusion. This total

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin

This class will have you feeling energised, radiant and also potentially a little hot and sweaty. It’s a challenge, but

Welcome to Luminous Yoga, where you’ll ignite the fire within to illuminate your practice and journey towards transformation. In this

Welcome to Light and Bright Yin Yoga, where introspection meets expansion. Dive into deep relaxation through gentle forward folds, graceful

Experience the fusion of Yoga and Pilates in this slower paced class designed to make you glow from the inside

Not in the Mood Pilates is the ideal class for those days when you’re less than enthusiastic for your workout.

It’s time to create a Pep in Your Step! This vibrant fusion class of Pilates and Yoga is designed to

Welcome to Life Force Yoga, where we invite you to connect deeply with the grounding energy of the Earth and

Unstoppable Fusion will unleash your inner strength and resilience! You’ll kick things off with a challenging Pilates sequence featuring lunges,