No. 95 | Stack
Prepare to feel revitalised in body and mind with the perfect mix of Yoga, Pilates and breathwork. You will stretch […]
Prepare to feel revitalised in body and mind with the perfect mix of Yoga, Pilates and breathwork. You will stretch […]
A beautiful Yoga stack beginning with a standing repetitive flow that inspires your lunar energy, connecting your mind, body and
Begin with a jazz inspired Barre class! Prepare to work your calves, booty and inner thighs with plies and then
This stack starts with a fun and fast fusion. You will work your booty, legs, core and arms with the
Get ready for a snappy little Barre class where you will work those legs, especially the calves! Not to mention
The perfect slow moving stack. Begin with a fusion where you will start with a beautiful standing slow flow session
Get ready for a beautiful double slow flow Yoga stack where you will stretch out the entire body and open
Begin with a fun lymphatic bounce sequence before moving to the barre where you will work the legs, thighs and
Start off with a challenging standing Pilates class where you will move through some dynamic plies, not only working on
The ultimate double fusion stack! Get ready for a full body workout. Begin with a standing sequence of Yoga and
Are you ready for the ultimate bliss stack?! A double stack that keeps you close to the Earth to relax
Let’s start with a fiery Barre class to really get the the booty and legs working! You’ll enjoy pendulum swings