Total Body

Satya Truth and Honesty | Yoga

This 1 hour class is directly from our Yamas and Niyamas Yoga Training Program. A little sneak peek into the […]

Welcome to Power and Possibility Fusion! This class begins with a calm and mindful Tai Chi-inspired sequence to ground your

This class, Vision Fusion, is all about aligning mind and body. As you build strength, balance and core stability, you’ll

In Get Grateful Yoga, we invite you to turn inward and welcome a mindset of gratitude. Begin this slow flowing

It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a

This is officially our longest single Pilates class inside MerryBody! It’s a total body workout that will leave you feeling

Step onto your mat for a transformative experience. In To Yolk Yoga, you’ll journey through 20 rounds of Sun Salutation

Solid Foundations Pilates targets your booty, thighs and core, but you’ll also work your arms and back! Hello full-body workout!

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin

Welcome to Believe in Me Yoga, where every movement is a journey towards self-discovery and empowerment. This class is designed

Get ready to experience the dynamic fusion of Pilates and Yoga in I Am Vibrant, a class crafted to ignite