Total Body

Get Grateful | Yoga

In Get Grateful Yoga, we invite you to turn inward and welcome a mindset of gratitude. Begin this slow flowing […]

It’s a Yin Pilates Fusion, also known as Yinilates! This total body workout combines beautiful, long-hold Yin stretches with a

This is officially our longest single Pilates class inside MerryBody! It’s a total body workout that will leave you feeling

Step onto your mat for a transformative experience. In To Yolk Yoga, you’ll journey through 20 rounds of Sun Salutation

Solid Foundations Pilates targets your booty, thighs and core, but you’ll also work your arms and back! Hello full-body workout!

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin

Welcome to Believe in Me Yoga, where every movement is a journey towards self-discovery and empowerment. This class is designed

Get ready to experience the dynamic fusion of Pilates and Yoga in I Am Vibrant, a class crafted to ignite

Are you ready to commit to the flow?! This Yoga class is going to leave you feeling aligned within mind,

Are you ready to get Very Merry with this 18 minute fusion class?! Combine the best of both worlds: blissful

Oh this might be your new favourite Pilates class! in Daily Dose Pilates get ready for a total body workout!