Made You Think | Pilates
It’s time to work your body and mind! Remember, each and every time you do a new MerryBody class sequence […]
Made You Think | Pilates Read More
It’s time to work your body and mind! Remember, each and every time you do a new MerryBody class sequence […]
Made You Think | Pilates Read More
Welcome to Morning Ritual Yoga! The ultimate class to begin your day*. You’ll enjoy a total body stretch and workout,
Morning Ritual | Yoga Read More
Wow, get ready for a challenge with Find Your Peak Pilates! We have a feeling you’ll find several peaks in
Find Your Peak | Pilates Read More
Stretch Strong Flow Fusion will challenge you during the All 4s and Plank Pilates sequence but don’t worry, the Yoga
Stretch Strong Flow | Fusion Read More
Evolve Yoga is a just over 10 minute Yoga flow that will leave you feeling accomplished. A combination of stretches
Power Fusion is a fun little class, once the 15 minutes is up you’ll feel strong, powerful and uplifted! You’ll
Blossoming Heart Yin Yoga class is a 15 minute Yin where you will stretch your hips, sides, chest and spine.
Blossoming Heart | Yin Yoga Read More
Rise and Flow Yoga is a just over 15 minute class that will boost your energy. Start low to the
Rise and Flow | Yoga Read More
Get ready to work your entire body with Full Potential Fusion. Start with a fast paced, dynamic Pilates lunge sequence,
Full Potential | Fusion Read More
If you’re new to Barre, Amaze Barre is the perfect class to begin with. It’s filled with simple, yet effective
Momentum Fusion takes you from Tai Chi, to Pilates to Yoga. After just 16 minutes you’ll feel accomplished, rejuvenated and
Balance and Stretch Fusion is a 23 minute class designed to help you improve your balance. Good balance is essential
Balance and Stretch | Fusion Read More