Twists

Vision | Fusion

This class, Vision Fusion, is all about aligning mind and body. As you build strength, balance and core stability, you’ll […]

Settle in, surrender and stretch deep with this 19 minute Yin Yoga session designed to open the entire body. During

Begin with an energising standing Pilates sequence featuring squats and taps to fire up your legs and core. Transition into

This 14 minute Yin Yoga class is designed to cultivate trust and patience within yourself and within this unfolding journey

A relaxing blend of Yin Yoga and side-body-focused Pilates, designed to restore balance and build quiet strength. This class offers

Uncover, Recover, Discover Yoga is an empowering flow that guides you through high lunge variations, Warrior 2, Triangle, Half Moon,

Prepare for an energising arm and side body workout paired with some beautiful stretches. This balanced blend of Yoga and

In Get Grateful Yoga, we invite you to turn inward and welcome a mindset of gratitude. Begin this slow flowing

Come Together Fusion is a fun fusion class that will work and stretch your amazing body. The highlight of the

Immerse yourself in the soothing practice of Rest and Rejuvenate Yin, where you will truly slow down to nurture and

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the