Deep Dive | Yin Yoga
Deep Dive Yin Yoga is a beautiful 24 minute ritual for you to practice the letting go of unnecessary thoughts. …
Twists
Juicy Flow | Yoga
Are you ready to feel the inner bliss (and heat) with Juicy Flow Yoga?! It’s a faster flow that will …
Better Posture Stretch | Yoga
Better Posture Stretch Yoga is a slow flow designed to stretch and open the front of your body (aka make …
Feel It | Fusion
Feel It Fusion is a 19 minute standing class that will test your balance and work your strength! A fun …
Fast Flow | Yoga
Get ready for Fast Flow Yoga! 8 minutes of flowing movement to get you feeling all kinds of warm from …
Back to Heart | Yoga
Back to Heart Yoga is the ultimate 23 minute Yoga Flow to open your heart, back, sides and legs. Yes, …
Flexi Legs | Yoga
Flexi Legs Yoga is a quick 12 minute flow that will stretch your legs in the most bliss-filled way. The …
Cosmic | Fusion
Cosmic Fusion is the ultimate combination of bliss and burn. Start with a dead bug Pilates Abs sequence that might …
Emotion Release | Yin Yoga
Welcome to Emotion Release Yin Yoga. A class for you to completely surrender any stagnant emotion and energy within your …
Twist It | Fusion
Twist It Fusion is about to make you shine! Grab your .5-1kg weights as an option (or cans of food) …
Quad and Hams | Yoga
Quad and Hams Yoga is the perfect class for those days when your legs need some extra love! A beautiful …
Fire | Fusion
Fire Fusion is about to get your heart beating and your face glowing (you know what we mean!). A cardio …