Twists

Moon Salutation Variation | Yoga

Moon Salutation Variation Yoga is designed to inspire your lunar, introspective energy. In this class, you’ll enjoy a repetitive flow […]

Welcome to Union Yin Yoga, where you will harmonise the body, breath and heart. Not only will you feel the

Welcome to Harmony Yoga, where you’ll relax, restore and rejuvenate! During this class, you’ll experience the bliss of lying down

It’s time to enjoy this class: Gentle Rest Yin Yoga. It might even be better than a nap! During this

Welcome to Love and Kindness Yin Yoga. In this class, you will delve deep into the nourishing practice of Yin

Welcome to Luminous Yoga, where you’ll ignite the fire within to illuminate your practice and journey towards transformation. In this

Welcome to Light and Bright Yin Yoga, where introspection meets expansion. Dive into deep relaxation through gentle forward folds, graceful

Get ready for this beautiful slow flow, close to the Earth Yoga class: Giving Over Yoga. The intention for this

In under 20 minutes you’ll work the side and back body but also (of course) the core! This class is

This class is all about the energy of YES! Begin with a lovely Yoga flow with ‘yes hands’. You’ll twist

Our Philosophy teacher inside MerryBody Yoga Teacher training, Andrew Mournehis, says: “it is what it is, as it is.” This

Well, this 28 minute fusion class really is delightful! It’s a Pilates, Yin Yoga Fusion. So prepare for the work