Under 10 mins

Snack Size Arms | Pilates

Short on time? Snack Size Arms is for you! This quickie Pilates class works and strengthens your amazing arms. Perfect […]

Welcome to Snack Size Hips Yoga, your go-to class for big hip relief in under 8 minutes. Whether you’ve been

Short on time but craving movement? Snack Size Pilates is a quick, full-body workout gets your heart rate up fast.

Begin with an energising standing Pilates sequence featuring squats and taps to fire up your legs and core. Transition into

Short on time but want that burn? This quick Snack Size Barre class brings you strength and sweat! Start with

This is the perfect class to stack on the end of any other, or perfect if you are short on

This might just be your next favourite short MerryBody class! Get ready for an amazing and effective workout in under

The Foundation series is a collection of classes designed for you to work on form and technique. We slow down

The Foundation series is a collection of classes designed for you to work on form and technique. We slow down

The Foundation series is a collection of classes designed for you to work on form and technique. We slow down

Twist Flow Yoga is 9 minutes of twisting out the body. You’ll re-energize and reignite your inner power and confidence.

Dancing Thighs Pilates will prove that you really can feel it in just 5 minutes! If you’re short on time