Under 10 mins

Just Arms | Pilates

This is the perfect class to stack on the end of any other, or perfect if you are short on […]

This might just be your next favourite short MerryBody class! Get ready for an amazing and effective workout in under

The Foundation series is a collection of classes designed for you to work on form and technique. We slow down

The Foundation series is a collection of classes designed for you to work on form and technique. We slow down

The Foundation series is a collection of classes designed for you to work on form and technique. We slow down

Twist Flow Yoga is 9 minutes of twisting out the body. You’ll re-energize and reignite your inner power and confidence.

Dancing Thighs Pilates will prove that you really can feel it in just 5 minutes! If you’re short on time

In just 7 minutes Hot Lunge Yoga will get you hot, sweaty and into Yoga bliss land. A standing sequence

Lower Back Yoga will stretch all the right places you need to relieve lower back tension. Your sides, hips, booty

Get ready for Arm Love Pilates! Grab your 0.5 kilo hand weights as an option and we’ll guide you to

Get ready for Fast Flow Yoga! 8 minutes of flowing movement to get you feeling all kinds of warm from

This class is TOUGH! But YOU. CAN. DO. IT. 8 Minutes of Planking Pilates to get you feeling strong and