Fusion · 26 minutes · Intermediate
Abs Butt Bliss flows from Pilates to Yoga. In 26 minutes you’ll feel like you’ve worked and stretched your body in absolute balance. Just enough burn from the Abs and Butt Pilates sequence, then Yoga Bliss arrives at the perfect time. It’s time to hit play, prepare to strengthen your booty and abs, stretch your legs and twist out your spine. WARNING: Emma’s counting is questionable during the booty lifts section.