Pilates · 18 minutes · Intermediate
As the name suggests, get ready to work your amazing core during this fire-y Pilates class! In Abs Plus you’ll begin with a C-Curve sequence, you’ll drop down to the forearms for a lower ab challenge and finish off with a bang… leg lowers. Work the core to feel stronger, to promote better posture and ignite inner confidence. Oh yeah! Let’s do this.