Name: Absolute Bliss Pranayama
Duration: 9 min
Description: This Pranayama will guide you to find bliss within simply by changing your breath. The 3 techniques you will experience will balance the mind, body and heart...

Absolute Bliss PranayamaMeditation · 9 minutes · BeginnerThis Pranayama will guide you to find bliss within simply by changing your breath. The 3 techniques you will experience will balance the mind, body and heart as well as your solar and lunar energies. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.