Pilates · 28 minutes · Intermediate
This is one of the older MerryBody classes. For higher quality sound and video select a newer class. The name says it all. The perfect Pilates inspired workout to strengthen and tone your booty, arms and abs! Remember to hold your core in nice and strong throughout the whole class… really Pilates is one continual ab workout! You might think the arm movements couldn’t possibly do anything with no weights but trust us, you will feel the burn! Did we mention… we LOVE Pilates?!