Name: Be Positive Meditation
Duration: 6 min
Description: This simple 6 minute practice encourages you to welcome in positivity. No matter what’s happening around you, take this moment of stillness to encourage and...

Be Positive MeditationMeditation · 6 minutes · BeginnerThis simple 6 minute practice encourages you to welcome in positivity. No matter what’s happening around you, take this moment of stillness to encourage and welcome in feelings of positivity, lightness, brightness. Breathe in: be… breath out: positive. Find a comfy seat, close the eyes and let’s welcome in a MerryMind.