Name: Better Posture Flow Yoga
Duration: 24 min
Description: This is one of the older MerryBody classes. For higher quality sound and video select a newer class. We all want better posture, right? RIGHT! It feels so...

Better Posture Flow YogaYoga · 24 minutes · BeginnerThis is one of the older MerryBody classes. For higher quality sound and video select a newer class. We all want better posture, right? RIGHT! It feels so good when your heart feels open, your shoulders are relaxed and down and your spine feels aligned. This flow is the ultimate way to work on getting better posture. It opens the heart and stretches those shoulders, making you want to stand tall and shine bright from the inside out.