Yoga · 29 minutes · Challenge
Find your flow and blossom with this epic MerryBody Yoga class! A balance between grounding down and opening up the heart space, feel your inner light shine and flourish from within. Starting with a delicious, dynamic flow, moving into Tree Pose and Sitting Pigeon to test your balance. Head down the mountain with close to the Earth belly twists and stretches… the perfect mix of heat and bliss.