Pilates · 28 minutes · Challenge
Bring It On Pilates is a total body workout that will leave you sparkling (sweating) and smiling! Start standing, with mindful, controlled movement, move into Plank… and that’s just the warm up! Next up you’ll LOVE the All 4’s sequence that brings focus to your back and booty with some arms in between to give that booty a rest. Are you ready… Bring It On! Option: add 0.5 kilo weights.