Name: Desk Worker Upper Body Yoga
Duration: 17 min
Description: Desk Worker Upper Body Yoga is about to make you feel oh so amazing! If you sit a lot during your day, this class will be one you return to often. A 15 minute...

Desk Worker Upper Body YogaYoga · 17 minutes · BeginnerDesk Worker Upper Body Yoga is about to make you feel oh so amazing! If you sit a lot during your day, this class will be one you return to often. A 15 minute slow flow to open up the shoulders, chest, upper back and neck. It’s the class you didn’t even know you needed. Post class you’ll feel like your heart is open and you can stand taller with ease.