Name: Drop it Like it’s Hot Pilates
Duration: 30 min
Description: There is just one word to describe this class: FUN! Seriously, it’s a total body workout (and yes, it’s going to get a lil sweaty up in here) but you are sure...

Drop it Like it’s Hot PilatesPilates · 30 minutes · IntermediateThere is just one word to describe this class: FUN! Seriously, it’s a total body workout (and yes, it’s going to get a lil sweaty up in here) but you are sure to smile. We start with wide squats, adding some quick arm movements to tone… and then come the booty drops! From here we move to the Earth where we build the core! Think: crunches, leg lifts and lowers, side c-curve and MORE! So are you ready to drop it like it’s hot?