Name: Ease and Flow Yoga
Duration: 21 min
Description: Welcome to Ease and Flow Yoga. A slow flowing, 20 minute class that will give you a total body stretch. The slower movements will guide you into the present to...

Ease and Flow YogaYoga · 21 minutes · BeginnerWelcome to Ease and Flow Yoga. A slow flowing, 20 minute class that will give you a total body stretch. The slower movements will guide you into the present to make you feel calm, serene and content. Stretch the back of your body, your legs, your hips and your chest during this beautiful MerryBody Yoga class.