Yin Yoga · 16 minutes · Beginner
Feel Connected Yin Yoga is a lovely, quick Yin practice (just over 16 minutes!) but don’t worry you’ll still feel all the bliss! It’s designed to help you connect within, embrace the present moment and feel the supportive energy of the MerryBody Family. You’ll hold gentle, deep stretches, allowing you to release tension and feel connected. P.s Carla was 30 weeks pregnant when we created this class!