Fusion · 24 minutes · Challenge
Can you Feel the Earth move? Under your feet! Another Fusion class, the best of both worlds: Yoga and Pilates. You are really going to build the internal heat during this 24 minute MerryBody class! We start with an epic Pilates standing splits and lunge sequence that seamlessly melts into a strong Yoga lunge and warrior sequence! You want transformation? This will create it!