Name: Fire and Earth Fusion
Duration: 23 min
Description: Fire and Earth Fusion class is a dance between strength and flexibility. You’ll love the way this class ebbs and flows between Yoga and Pilates. One minute...

Fire and Earth FusionFusion · 23 minutes · IntermediateFire and Earth Fusion class is a dance between strength and flexibility. You’ll love the way this class ebbs and flows between Yoga and Pilates. One minute you’re in the fire-y burn and the next, you’re grounding into relaxation! Option: grab a .5 kilo weight.